Life is a series of rhythms and cycles. Sometimes you are up and sometimes you are down. The key to maintaining harmony is not letting the down cycles get to you. And how do you do that? Know that they are part of a cycle and that cycles are circles. Recognize that you are in a down cycle and not allow fear or worry to take over. Don't allow depression and feelings of worthlessness to take over during these times because these times pass. If you have to, just take a deep breath and know that things will be different in an hour, a day, a week. They will change and you will be at the top of the cycle again. Long ago I had a sign on a piece of wood hanging above my door. "This Too Shall Pass". We are eternal souls. Things of this material world will pass but our eternal soul lives on and always has. Interesting thought, isn't it?
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