Isn't it Worth it???

What can we do in a world that appears to have gone mad?  We can make the decision to change how we feel and then watch how it changes things around us.  Often changing how we feel takes a lot of effort because we are so often immediately in the mindset of reaction.  But with a little fore thought and practice we can smile at the person that irritates us, laugh at our own folly, allow a pain or perceived slight to slide off of us.
It has been said that every little thought, emotion, feeling, action, is recorded for all time in the ethers.  If with just a little effort we can add positive vibrations to the energy of the earth instead of negative ones, isn’t it worth it?