It Will Change...

It can be difficult to maintain ones composure when the world feels like it is falling apart around you.  And when that happens, whether it is a shooting at a theater, more war stories on the news, disconcerting politics or even something personal like ones health or family, one really just has to step back, quiet yourself down and take some deep breaths. 
There are a lot of things at play presently including mercury in retrograde, so we need not blame ourselves if things aren’t playing out right.  Just be aware of how we are dealing with what happens in our life and in the world.   As the old saying goes, if you don’t like what is happening, just wait awhile, it will change.   And I think that especially applies now.  It will change...

Working through Worry and Fear...

How does one work through fear and worry?

• take some deep breaths
• trust that you are protected
• ask yourself what is the worse that can happen
• break down each of the parts of the worse that can happen and feel them
• ask, pray for assistance and then be quiet enough or attentive enough to hear/know the solution
• be ready to act.  Sometimes just doing something can break the hold fear/worry has on you