I did a survey of websites on ‘how to improve quality of life’. There are similar ideas on each site but some different ideas. I am going to cull some from each and just mention them. You can do the same by plugging “how to improve quality of live” into google or another search engine. These were culled from three websites and there were many other suggestions I did not add. Think on these... esp. if you aren’t satisfied with your own life...
- go outside
- know what makes you happy
- don’t stress about it
- cultivate optimism
- love yourself
- when others upset you, think of them as actors being the bad guys in your life and aren’t they doing a good job...
- here is an interesting one: Know your greatest moments to construct your future. Think about this one? Constructing your future from your greatest moments...... What if your life could be all a series of ‘great moments’? Can you think of a way to put this into practice?
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