The Message of Hummingbird...

The hummingbird is such a beautiful little flying flower that the message they bring is one of pure joy.  Just think what it would be like if our life consisted of being a most accomplished flyer, showing off our beauty and tasting sweetness all the time.   A lot of humans try for that don't they.  Hovering, flying backwards, performing amazing aerial stunts, and seeking sweet nectar for food and nourishment, that is the life of a hummingbird.   A very wise young man recently remarked how difficult it is to 'remember to be happy'.  If a hummingbird has crossed your path lately think a little about the joy in your life and think about how you can make it a little more joyful for yourself and someone else.  Often that is when we feel the most joy when we are making someone else happy. 
And let the beautiful little hummingbird remind you to remember to be happy.  Choosing happiness and joy is easy and simple.  We simply have to remember to do so.   

You Can Have an Affect...

You are experiencing pain.  You are depressed.  You are feeling as though you are so stressed you could just scream.  These are all energies, negative energies that feed on themselves.  Sometimes a chemical can help, a pain pill, an antidepressant, a tranquilizer.   Sometimes it seems that these chemicals are the only things that help.  But the power of being positive can really make a big difference.   Also you can use use these techniques along with medication. 
You find yourself wallowing in a negative emotion.   Reach for a bit of joy.   Think about a child, a pet, an experience that has given you joy.   Read something that makes you smile.   You can see for yourself what this will do for yourself and your feelings.   When you enter a dark room and turn on a light... the darkness disappears.  When you laugh you cannot won’t feel depressed or anxious...  So look for the joy, look for a place of love, change your energy.  This is a way you can have an affect on the way you feel.