Taking Care of Yourself...

I am reading of so many individuals in pain and having negative symptoms. With the changes in energy this will continue to happen. So much is coming up to heal and our bodies and psyches are learning to live in the new energy.
I would like to present just a few ideas for your consideration to help with these negative symptoms. Take what you can use and forget the rest.
1. Much is happening now but we have chosen to be here. We are not victims.
2. Accept responsibility for yourself.
3. The negative symptoms are not fun but we can learn to handle them.
4. To handle negative emotions learn to sit with them for a time. Breath deeply at least three deep breaths. Allow yourself to feel the feeling as much as you can. If they appear to be overwhelming, feel them as long as you can and then do something to distract yourself and come back to it when you feel it again. When it feels better after sitting with and feeling the emotion, let it go.
5. Sometimes if the challenge is too much for you, you must seek assistance; Professional help, 12 step program, body work, more.
6. Pray, meditate, make contact with your guides, angels and most of all, your Higher Self.
7. Surrender, surrender, surrender....

I might also recommend the work of Dr. David R. Hawkins, Kryon, from Kryon.com and the work of Robert Schwartz.

Crossing the Midpoint...

It is happening.  Tomorrow, which is already today in Australia, we cross the midpoint.  This is the galactic alignment that marks the end point of a 26,000 year cycle.  Saturday is the beginning of the new cycle.  You most likely won’t feel anything or see any change but it is happening.   From this point on when you are met with a challenge see it as something to heal.  See it as a way to gain more compassion, to heal the old negativity in your life and in the world in general.  It is quite likely that you will bring these challenges to you to heal the anger and fear so don’t be upset about them.  Take responsibility for them, ask for help from God or the Universe, heal them. 

A Fully Grounded, Human Angel...

It is absolutely amazing how the universe works.  It is even more amazing how we create the lives we live.  It is not easy to see the beauty of it all when we are deep into a life challenge.  So why are we here?  Why do we challenge ourselves so much some times?
I like the way it is stated in Robert Schwartz’s new book, YOUR SOUL’S GIFT:
“... I now realize that we are on Earth to embrace our humanness, to go through the emotions we so persistently try to avoid, and to experience the deep fulfillment of becoming a fully grounded, human angel.”