None of the planetary changes, or even the cultural changes will have much affect in the long run if we, the humans, don't face up to the challenges and changes taking place on our level. I read and hear of the many challenges and changes on many levels that are taking place for individuals, families and even groups. The challenges, the problems, the changes in our lives are a result of the balancing of negative and positive energy. As with the planet, humans are balancing out the negative energies. When you encounter problems in your life, look at them as part of the changes taking place. Your part.
Think in terms as your being here at this time and this place in history in order to clear up, heal your life, both for your soul's sake and for the planet itself. What you do for yourself you do for the planet.
Look at the problem. Look at it as a challenge. There are usually emotions involved. Decide that the emotions are there to be felt and healed. An intense emotion may take some work. For example a lifetime of anger, or fear. When the problems come up, face them, claim them, deal with them. Deal with them, surrender them, and let them go.
If you don't deal with them they will keep coming till you do.
Showing posts with label negativity. Show all posts
Showing posts with label negativity. Show all posts
Thursday, July 25, 2013
Monday, June 24, 2013
Taking Care of Yourself...
I
am reading of so many individuals in pain and having negative symptoms.
With the changes in energy this will continue to happen. So much is
coming up to heal and our bodies and psyches are learning to live in the
new energy.
I would like to present just a few ideas for your
consideration to help with these negative symptoms. Take what you can
use and forget the rest.
1. Much is happening now but we have chosen to be here. We are not victims.
2. Accept responsibility for yourself.
3. The negative symptoms are not fun but we can learn to handle them.
4. To handle negative emotions learn to sit with them for a time.
Breath deeply at least three deep breaths. Allow yourself to feel the
feeling as much as you can. If they appear to be overwhelming, feel
them as long as you can and then do something to distract yourself and
come back to it when you feel it again. When it feels better after
sitting with and feeling the emotion, let it go.
5. Sometimes if
the challenge is too much for you, you must seek assistance;
Professional help, 12 step program, body work, more.
6. Pray, meditate, make contact with your guides, angels and most of all, your Higher Self.
7. Surrender, surrender, surrender....
I might also recommend the work of Dr. David R. Hawkins, Kryon, from Kryon.com and the work of Robert Schwartz.
Labels:
challenge,
choice,
emotion,
energy,
free will,
negativity,
pain,
taking care
Wednesday, November 7, 2012
It's So Easy to Hate...
It is so easy to say “I hate”. I hate when my finger hurts. I hate that politician. To your child, ‘I hate when you do that’. I suppose it would be nice if things got better when we say ‘I hate’, but unfortunately they don’t. And in fact, to say those strong words may do more harm than good. It is better to be aware of using negativities as these and if you want to cancel the negativity use words such as, ‘I forgive my finger for hurting, and I forgive myself for feeling the negativity of pain’. It is so important to be aware of what we say to others, the universe and ourselves. Wouldn’t you much prefer to have something positive, such as a blessing or a smile, making ripples out into the universe?
Subscribe to:
Posts (Atom)
