It is so easy to say “I hate”. I hate when my finger hurts. I hate that politician. To your child, ‘I hate when you do that’. I suppose it would be nice if things got better when we say ‘I hate’, but unfortunately they don’t. And in fact, to say those strong words may do more harm than good. It is better to be aware of using negativities as these and if you want to cancel the negativity use words such as, ‘I forgive my finger for hurting, and I forgive myself for feeling the negativity of pain’. It is so important to be aware of what we say to others, the universe and ourselves. Wouldn’t you much prefer to have something positive, such as a blessing or a smile, making ripples out into the universe?
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